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diet..................? (Answers: 2) (Comments: 4)

so im 15. 230lbs. 6ft. i recently lose 20lbs. i was 250. now i exercise enough. active and play sports everyday. go to the gym. but the one thing missing is a diet. what should i eat in a day. like what type of foods to eat or not to eat? i usually eat breakfast. some cereal or something. and lunch chicken or something like that. dont really eat vegetable or fruits. my trainer said that what i eat isnt at all a good diet, and i aint losing weight with just excersize alone.

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Diet..................? (Answers: 7) (Comments: 0)

so im 15. 230lbs. 6ft. i recently lose 20lbs. i was 250. now i exercise enough. active and play sports everyday. go to the gym. but the one thing missing is a diet. what should i eat in a day. like what type of foods to eat or not to eat? i usually eat breakfast. some cereal or something. and lunch chicken or something like that. dont really eat vegetable or fruits. my trainer said that what i eat isnt at all a good diet, and i aint losing weight with just excersize alone.

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DiET?????? (Answers: 2) (Comments: 2)

What are some foods that would work well with a really low carb diet? Because I've started the diet today and the only really low carb things I can find are bacon, eggs, progresso, and crystal light. Thanks for the help!!!

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DIET!!!!!!!????????????????? (Answers: 1) (Comments: 3)

i exersize and i diet. i've lost wieght but it has been in my legs and i'm trying to loose wieght in my stomach. any suggestions???

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DiEt??????? (Answers: 3) (Comments: 0)

Hi! My 11 year old son was wanting to loose weight because he is tired of being chubby/fat. He is 5'1 and weighs 117 pounds and is wanting to loose about 20 pounds by fall. If he runs the treadmill for 30-50 minutes a day, walks around the neighborhood, cuts soda and only eats three light meals a day will he loose weight?? I am not sure so please don't say that is too much or isn't enough. Thank you very much!

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What diet tips have really worked for you? (Answers: 10) (Comments: 2)

I have tried every diet book out there. So far, the only thing that's worked for me is a raw diet but I never can stick to it for long!

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What diet pills work the best without having to do much or a diet? (Answers: 3) (Comments: 0)

I just had a baby and trying to lose some weight before my husband gets back from Iraq :) I dont have much time to diet or work out but I try at time and do try and watch what I eat if I even have the time to. Please help me out as much as you can...thanks so much!

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Comments

Immune System
Interesting about the immune system. I wish this article listed the 8 foods and supplements that boost the immune system. Everyone seems to have their own thoughts about just what boosts the immune system.


By Jack - Website
26th September 2009 - 8:14pm

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Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

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Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

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Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

http://www.chiropractorsuwaneega.com
Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.
By Our Healthier Living - Website
4th May 2010 - 5:05am

Home Care
Children obesity increases due to the inadequate diet or extra calorie, as children's don't have control over the food an they eats whatever given to them, but if your child eats a healthy diet may be in the supervision of home help carer that will help his growth and reduces the chances of obesity.
By home care - Website
17th May 2010 - 7:14am

Home care
WE should give low calorie food to children so that stay healthy. Junk food should be avoided as this will create heart problems in the future.
By Homecare - Website
8th June 2010 - 4:49am

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