Nutrition





Nutrition Articles


 



Dictionary Meaning of "Nutrition"

Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with good nutrition.

What is nutrition?

Nutrition is the study of the body and the study of food and how food affects the body. The goal is to make healthy choices so that we get vitamins, minerals, fiber, water and other food components so that we stay healthy.





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